Dr. Ariana Wittgenstein
I help my clients transform themselves and their relationships with others
MENTAL HEALTH THERAPY AND COUNSELING
As a licensed psychologist, guiding my clients towards becoming their highest self is what I do best. Whether it’s anxiety, relationship issues, or a difficult life transition, my passion is helping people work through their feelings, develop more helpful thoughts, and learn the strategies to thrive.
I provide individual counseling to adults across the country who are looking to improve their well-being, connect more deeply with themselves, better their relationships, and reach their full personal and professional potential.
There is no need to try to manage on your own. It is my calling to help.
I believe the most important relationship you will ever have is the relationship with yourself
You deserve the investment.
Looking for the right therapist?
Starting therapy can feel overwhelming. Perhaps you are nervous about finding the best fit, or are wondering if working with a psychologist will even help. Whether you are looking to start your first experience in therapy, or have been in counseling before, I’ve got the experience and expertise needed to make your therapy experience the best it can be. I am based in the greater Seattle area and work with clients locally and all over the country.
15+
Years of Experience
500+
Clients
8000+
Sessions
MY THERAPY STYLE
I believe a strong therapeutic fit is the most important part of the therapy experience. My style is warm, supportive, safe, direct, and engaged. I am dedicated to making therapy your safest space
What my clients are saying
My Services
Some of the many ways that I am dedicated to helping you become your highest self.
Personal Growth
Uncover limiting beliefs and make needed changes to shift the way you feel now and in the future. Through deeper insight and self-awareness you will make more conscious choices that align with your highest self.
Relationships with Others
The quality of our relationships is the biggest predictor of happiness and longevity of life. Learn to create healthier relationship dynamics, improve communication, set healthy boundaries, and nurture important relationships.
Anxiety
Manage and reduce anxious thoughts. I will teach you the skills needed to center yourself, connect with your inner calmness, and rework unhelpful thoughts so that you can respond rather than react.
Stress
Learn to manage stress. Live more fully in the present, with awareness, grace for yourself, and consciousness over your choices and behaviors. Connect with your passions, joys, and inner peace.
Ready to get started?
Schedule your free initial consultation call where we can talk about how I can help.